HALF DAY SITs
ONE SUNDAY a MONTH FROM 9:00 AM TO NOON
Once per month, Lama Liza will guide practitioners in a three hour meditation retreat. This will include periods of detailed instructions, guided meditation, silent practice and a time for conversation and questions. Pre-registration is not required. These retreat days offer an opportunity for new and seasonal meditation practitioners alike to practice together with the support of a teacher and caring community. The classes can be taken as a series or a la carte. Please find the Zoom link in the Monthly Meditations email, or contact office@kscashland.org to join the mailing list.
Check back for dates.