Please join us in the sanctuary for a guided meditation practice and teaching

This meditation is common to many traditions of Buddhism. In this practice, we rest our attention on a simple meditative support, such as the breath. Instead of following thoughts and emotions as we usually do, we release them and maintain our connection to the support.

Join in-person or via Zoom (hybrid). Please contact the office to receive our monthly emails and the Zoom link for this practice: OFFICE@KSCASHLAND.ORG