With Lama Liza via Zoom
Back by popular request, Lama Liza will again facilitate a guided meditation and community dialogue about our experiences during this global pandemic and time of great change. Together we will do a heart-centered practice called tonglen—both welcoming our experience and sharing well wishes with the world. Then we will have a facilitated conversation to share and hear from others about our experiences during this period.
Saturday December 11th
9:30am - 11am
via Zoom
Some examples are:
How has the pandemic become normalized in your life?
How do the holidays fit in during this time?
What are you struggling with, and what are you inspired by?
How are you incorporating your practice with your experiences?
This will be a time to connect with our fellow practitioners and engage in a practice that helps open our hearts and soften our minds.
Email office@kscashland.org for Zoom link and any questions.