Please join us for a guided meditation and group conversation about our experiences during this global pandemic. Lama Liza Baer will lead us in a meditation inspired by Tim Olmsted and Tsoknyi Rinpoche for welcoming whatever arises in our experience. Then we will have a facilitated conversation to share and hear from others about what we've been experiencing during this pandemic. Some examples are: What you have learned or been surprised by during this period? What has been most challenging? What has been beneficial? What would you like to carry with you as we move into more social interactions and travel?
This will be a time to connect with our fellow practitioners and to learn a practice that helps us relax and be with our experience, whatever it is.
The Zoom link to join this meditation and dialogue will be listed in the Monthly Online Teachings email. If you would like to join this list, please email the office to be added.