NIGUMA YOGAS
Transmission and Demonstration by H.E. Kyabjé Kalu Rinpoche
In-person only
June 2 – 4 in the Ashland Hills Hotel Cosmos Room
Ashland, Oregon
Join us for this rare opportunity to study with a master high lama for the benefit of all.
Friday, June 2, 9:30 – 11:30 am; 2:00 – 3:30 pm; and 4:00 – 5:00 pm
Saturday, June 3, 9:30 – 11:30 am; 2:00 – 3:30 pm; and 4:00 – 5:00 pm.
Sunday, June 4, 9:30 – 11:30 am and 1:30 – 3:30 pm.
Cost: $150 ($90 financial hardship fee) + Dana (generosity) offering for the teacher
His Eminence Kyabjé Kalu Rinpoche, lineage holder of the Shangpa Kagyu Buddhist tradition, will be teaching the rare and unusual physical yogas of the 11th century yogini, Niguma in Ashland, Oregon.
Kalu Rinpoche is offering these instructions to bring awareness to our physical and mental well-being, and to give physical benefit using this lineage of yoga and practice that has been maintained for the last thousand years.
Online registration is required.
This event is suitable for people of all ages, physical capabilities, faiths, ethnicities and orientations. All are welcome.
Everyone is advised to bring a zabuton or exercise cushion (approximately 3’ X 3’) or a yoga mat, as a support for floor sitting, meditation and learning the postures.
KSC will provide some zabutons, but will not “reserve” them for individuals, so it is best to bring some floor covering if you intend to sit on the floor.
Some chairs will also be provided, though not reserved.
Modest gym attire is required.
For full information see the registration link below.
Portions of the yogas are very vigorous. Rinpoche will be demonstrating these portions, but it is not expected that students will join him.
Rinpoche will make every effort to make the yogas accessible to individuals of varying capability.
Dietary preparation: For one week prior to the yogas instruction, please abstain from coffee, meat, alcohol, heavy carbohydrates, cigarettes and recreational drugs.
BACKGROUND
Lady Niguma was an 11th-century realized Buddhist yogini born into a Brahman family in Kashmir. She was one of the two fully-realized mahasiddhas (greatly accomplished meditators) whose wisdom and teachings led to the formation of the Shangpa Kagyu lineage of Tibetan Buddhism, which Kalu Rinpoche leads.
The exercises of Niguma’s Yogas are essential instructions for the supreme accomplishment of the path of liberation. They utilize our bodies as a method to cause the ‘prana mind’ to enter the central channel of the subtle energy body, to untie the knots in the channels.
Rinpoche will teach the postures as support for breathing technique, calm abiding meditation, the bodhicitta (awakening heart) outlook, and teachings on the Bodhisattva (great awakened being) way of life. These exercises are extremely beneficial for the mind, the physical body, and the inner subtle body.
IMPORTANT TO NOTE
This presentation represents a new era in the transmission of Vajrayana Buddhism, in which a once-secret practice is made available to the general public by an experienced lineage holder. This transmission is a support for advanced tantric disciplines, including Mahamudra and Dzogchen. As Kalu Rinpoche explains, this new openness surrounding the Tibetan Yoga tradition, according to H.H. the Dalai Lama, is for the mutual benefit of individuals and society at large. For a description of the decision to make these teachings available publicly:
https://shangpakagyu.org/kalu-rinpoche-the-purpose-of-the-niguma-yoga-part-3/